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Health Mental health self compassion

Stop Numbing. Start Living.

*Trigger Warning – Discussing addiction to various things.

We were all placed on this earth for a reason. Some to be a parent, others to set up a not for profit to help those living without a home or with a chronic illness, others to write fantasy novels bringing people joy or self development books. Along the way we lose ourselves and through the obstacles and trials we turn towards methods of numbing ourselves, a means of escapism, taking us off our path to connecting with and becoming our higher selves.

How do we numb ourselves? Everyone uses different methods over a lifetime so I’ll be honest and talk about my own journey.